SELF-ESTEEM AND CONFIDENCE COACHING
MOE certified coach, specialising in helping others to gain true self-esteem and grow inner confidence. I give you the space to explore your own solutions to challenges in your work and personal life.
Significant experience in community sport development and coaching, especially with marginalised groups and young people.
Enjoys family time, running, cycling, watching boxing and long walks with the family dog, Blade.
EXPAND YOUR CHOICES
Change how you behave and how you feel to build confidence and self-esteem
Confront unhealthy long held beliefs. Acknowledge and accept past behaviours. Assess blind spots
Re-programme your mind by creating new attitudes, thoughts and beliefs
“If you want to fly, you have to give up what weighs you down ”